Tell me more
Counselling comes in all shapes and sizes. Every therapist will work in their own unique way. That means not every therapist will be right for you. And that's OK.
I am an integrative counsellor offering one-to-one counselling. An integrative counsellor means that my training covered a variety of different therapeutic approaches and I will use snippets of diffierent tools within our work.
Sessions together can be short or long term, depending on your needs. I work in a collaborative way, meaning I work alongside you to help you to reach your goals, explore your challenges and tell your story. Counselling is a safe, confidential space where we can talk through what you need, it is your time and I am here for you.
What I can help with
Low self-esteem, self-harm, suicidal thoughts/ideation, anxiety, confidence, friendships, parental conflict, parental seperation, relationships, identity, sexuality, exam stress, depression, low mood, anger issues, trauma, grief.
And much, much more.
Therapy is a space for you to talk about anything and everything. I do not judge and everything you say remains between us.
My Training
- Certificate in Counselling Skills Level 2
- Diploma in Therapeutic Counselling Level 4
- Counselling Children and Young People
- Prevent Training
- OCD
- Mindfulness
- Working with clients who self-harm
- Post Traumatic Stress Disorder
- The Narcissist in The Room
- Introduction to Psychological Trauma
- Psychological Trauma
- Animal Assisted Therapy
- Schools and bereavement
- Advanced safeguarding
- Adult safeguarding
- Supporting Children’s Transitions
- Attachment Theory and Self-awareness in the Counsellor
- Clinical Supervision (modules 1, 2 and 3)
- Making endings with children
- Working with Young People and Children with SEN
- I complete yearly safeguarding training and hold a full DBS.
As a therapist, I complete ongoing CPD (Continuing Professional Development) throughout the year. This includes workshops, longer term training, reading and listening to podcasts.
I am an accredited member of the National Counselling & Psychotherapy Society (NCPS) which means I abide by their code of ethics.
More information about the NCPS can be found here - https://nationalcounsellingsociety.org
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